My specialization is with elite youth, collegiate and professional athletes. My work is designed to give athletes the tools they need create sustainable confidence and learn how to unlock consistent performance under pressure.
I’ve worked in the field of Applied Sport Psychology since 1998, giving thousands of athletes a stronger control over their thoughts and emotions related to their sport performance.
Over the years, I’ve consulted with collegiate teams, youth sport clubs, coaches and parents who are seeking to incorporate mental skills into their training. I specializes in working with elite female soccer players, but I’ve worked in every mainstream sport, and some not-so-mainstream sports including baseball, softball, basketball, hockey, football (youth and NFL combine athletes), track and field, swimming, gymnastics, acrobatics, golf, equestrian sports (show jumping, dressage, barrel racing), taekwondo, rugby, fitness competition, and endurance sports. I also work extensively with athletes who have been diagnosed with Vocal Cord Dysfunction, helping them to manage stress factors that trigger VCD episodes.
My goal is to keep mental training simple and practical, helping athletes to put new skills to use on the field as quickly as possible.