My Account - Erika Westhoff Performance

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Mental training has made it so much simpler!! I think that it really does help, all the time, not just... read more read less

17-year-old competitive swimmer and college recruit
Erika has been a tremendous help throughout my life and competitive career in barrel racing. She is a calm, reassuring... read more read less

Tracy M., Professional Barrel Racer
Mel has gained the reputation of having nerves of steel, especially when brought in mid-game into highly stressful situations. It’s... read more read less

Mom of high school softball player
It’s been great to see my daughter’s progress over the last few months. It’s certainly helped her get her breathing... read more read less

Mom of 16-year-old Cross Country and Track Competitor
I just wanted to say a massive thank you. I shed a lot of happy tears this weekend and honestly... read more read less

Professional Triathlete following World Championships
Thank you for your help! Thanks a ton for all of the help and support you've given Charlotte. She's come such a LONG way from... read more read less

Gary
Erika’s programs have been a game-changer for my daughter. From managing the complexities of being a teenage athlete to overcoming... read more read less

Debi F., Parent of Teenage Athlete

Why Talented Athletes Still Struggle — And How Confidence, Preparation, and Mental Performance Coaching Help Them Break Through
Why Summer Mental Training Is an Advantage for Athletes Entering Recruiting Season or Preparing for College