In: Erika Westhoff

Fun in youth sports
The Importance Of Fun In Youth Sports
September 18, 2018

To round off the three-part installment, we focus on the importance of FUN!

Read More
best training environment for child athletes
Finding The Best Training Environment For Child Athletes
September 18, 2018

Playing at a higher level isn’t always better!

Read More
early specialization
Is Early Specialization Beneficial For Youth Athletes?
September 17, 2018

This is one of the ways we can navigate the big challenges in modern youth sports culture!

Read More
New Year, New Goals!
January 6, 2018

A new year calls for new goals! Set yourself up for success with a few, key goal creation tips.

Read More
2013 San Francisco Bay Area Athletes of the Year! We’ve got the scoop! Plus, Excellence in Sport Performance in the Community.
July 13, 2013

We get the scoop from the best, Sport Stars keeps the pulse on the Bay Area’s best and it’s that time…

Read More
Running the “would be” New York City Marathon…for relief on Staten Island.
November 9, 2012

Last Friday, November  2nd, I arrived in New York City ready to support and cheer on my sister-n-law who was trained…

Read More
Wimbledon – Tennis
August 18, 2012

American bias, Maria Maria and a hot chocolate update! Another day, another AMAZING venue!  This time we arrived at Wimbledon for…

Read More
Olympic event #2 – Weightlifting
August 2, 2012

The Olympic Spirit in Sport and Religon This was my first experience watching weightlifting live.  Walking into the Excel Arena, I…

Read More
July 28th, 2012
August 1, 2012

Saturday the 28th, we arrived in the hustle and bustle of London, a welcomed contrast to the serene countryside.  We hit…

Read More
Hello From London!
July 18, 2012

Hello from London!  I’m here to enjoy my first Olympic Games.  This is something I’ve dreamed of since I was 12…

Read More