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When we can help coaches integrate mental training into their practice we know that’s the most efficient way to impact a whole team!  We offer a variety of programs for teams to meet your mental training and budget needs.

  • In-person team mental training
  • Online mental training programs
    • CAP Mental Training services for Coaches, Athletes and Parents
    • Certified Mental Coach program


Athlete Referrals:


Thinking about referring one of your athletes for mental training?  Our work is designed enhance the athletes ability to learn and therefore your coaching becomes more effective.  To discuss your potential referral, call Erika at 510-331-0327 or simply pass along my name, number and web address to your athlete an/or their parents and have them call me directly!  Referrals are always appreciated!