My Account - Erika Westhoff Performance

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Thank you for your help! Thanks a ton for all of the help and support you've given Charlotte. She's come such a LONG way from... read more read less

Gary
Erika has been a very valuable contributor with a unique perspective in the treatment of young adults and athletes with... read more read less

Dr. Tod Olin, National Jewish Health
It’s been great to see my daughter’s progress over the last few months. It’s certainly helped her get her breathing... read more read less

Mom of 16-year-old Cross Country and Track Competitor
Erika’s programs have been a game-changer for my daughter. From managing the complexities of being a teenage athlete to overcoming... read more read less

Debi F., Parent of Teenage Athlete
Mel has gained the reputation of having nerves of steel, especially when brought in mid-game into highly stressful situations. It’s... read more read less

Mom of high school softball player
Erika has been a tremendous help throughout my life and competitive career in barrel racing. She is a calm, reassuring... read more read less

Tracy M., Professional Barrel Racer
If not for Erika Carlson, I would not be playing college soccer at a Division 1 program. Her guidance in... read more read less

Spenser J., University of Hawaii Soccer Player

Why Talented Athletes Still Struggle — And How Confidence, Preparation, and Mental Performance Coaching Help Them Break Through
Why Summer Mental Training Is an Advantage for Athletes Entering Recruiting Season or Preparing for College