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About Erika
Mental Training Services
Vocal Cord Dysfunction
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About Erika
Mental Training Services
Vocal Cord Dysfunction
Corporate Wellness
Blog
Clients
- New Clients
- Renewals
Contact

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About Erika Westhoff
Mental Training Blog
Services
Contact

What They’re Saying

It’s been great to see my daughter’s progress over the last few months. It’s certainly helped her get her breathing... read more read less

Mom of 16-year-old Cross Country and Track Competitor
Erika has been a tremendous help throughout my life and competitive career in barrel racing. She is a calm, reassuring... read more read less

Tracy M., Professional Barrel Racer
I just wanted to say a massive thank you. I shed a lot of happy tears this weekend and honestly... read more read less

Professional Triathlete following World Championships
Erika has been instrumental in helping me and my clients take our mental training to the next level. She works... read more read less

Kelly M., Equestrian Coach
Erika’s programs have been a game-changer for my daughter. From managing the complexities of being a teenage athlete to overcoming... read more read less

Debi F., Parent of Teenage Athlete
If not for Erika Carlson, I would not be playing college soccer at a Division 1 program. Her guidance in... read more read less

Spenser J., University of Hawaii Soccer Player
Mental training has made it so much simpler!! I think that it really does help, all the time, not just... read more read less

17-year-old competitive swimmer and college recruit

Recently On The Blog

Why Talented Athletes Still Struggle — And How Confidence, Preparation, and Mental Performance Coaching Help Them Break Through
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